At Seaside Health Care Services we understand the importance of exercise, especially when it comes to balance exercises. As we age we tend to lose our sense of balance, which can lead to critical injuries. Research leads us to an article written by a trainer that specializes in Senior Fitness. Enjoy Trainer, Eric Daw’s advice:
AARP recently launched AARPTEK Academy – a wonderful resource for seniors interested in learning more about technology. At Seaside Health Care Services, we understand the importance of online safety for our senior population.
The AARPTEK Academy is offering workshops to help seniors navigate today’s technology world.
Workshops include:
Social Media - Learn how to use Social Media to connect to your friends and family. You can share stories, pictures, videos and ideas through free sites like Facebook, Twitter, Google+ and Pinterest.
Welcome to our new blog, we are pleased to announce the launch of Seaside Health Care Services’ new website. Seaside Health Care Services is run by an RN Care Manager – focused on independent living and keeping seniors in their home as long as possible. Senior Care Management and Chronic Care Management are specialties of Seaside Health Care Services, servicing the areas of Laguna Niguel, Dana Point, San Clemente, Mission Viejo, Lake Forest, Laguna Hills, Corona Del Mar, Newport Beach and other South Orange County Cities.
